Today I have decided to write in english because is very possible to we will have a visit of a one friend. This friend is a friend o french. And I've decided write some lines in common languages.
The 2nd training I make was with my collegue. Maybe we run 15 km. The time we need was 1h:15min approach. The way was fabulous, inside the forest, with, one lake. I want to try othe time.
The 3rd training. I was alone. I made only series. But the way was fabolous. The way was in Lammi Research Center. It is fantastic.
I 'll suposse that tomorrow I will take a time relax. But i hope take a sauna time.
It te best, sauna and cold lake.
Oh oh oh. I am feeling in my leg the sharp needles when I leave the cold lake.
Now, I`m provaiding one picture of the event of the sencond day of training. This is the fotofinish.